Regrets, I’ve had a few …
How many of us are stuck in ruts because we cling to past slights, traumas, missed opportunities, and betrayals? The best way to let go and move forward is to acknowledge and accept those negative things you did (or had done to you) as steps on the path that brought you to where you need to be today.
Today, recall the pain of your past. Allow yourself to get to the point where you can accept that they were blessings; the perfect things that helped you build a new you. If you can release your grip on the anger, sadness, and regret, then it will be easier to spot the Light in the darkness.
Article from: http://blog.kabbalah.com/yehuda/2009/03/09/regrets-ive-had-a-few-2/en/
Since doing my "letting go" exercise last week I have felt amazingly light and positive. I am trying to live each day in the moment and enjoy life. It's working well!
No comments:
Post a Comment